WHAT YOU'RE GETTING:
🌿 30-Day Plant-Based Transformation Programme
✅ 30 daily emails ✅ 5-week meal plans & grocery lists
✅ Recipe Manual ✅ Weekly macro breakdowns
✅ Success Manual ✅ Goal Worksheet & Checklist
✅ Private community access ✅ Full programme support
NEXT COHORT START DATE: Monday 21 September July 2026
EARLY BIRD PRICE: £150 if booked before 14 September (standard price £200)
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Ruth Redgate is a health and wellness coach, not a registered nutritionist, dietitian, or medical professional. Nothing in this course, its materials, or communications should be taken as medical or clinical advice. Please consult a GP or other appropriately qualified professional for any medical, psychological, or clinical concerns.